很多人想要变得健康并且保持健康. 他们的动机是好的, 但是有时候他们的方法不是(好的). 很长时间以来, 像是"吃得少来减肥"这样的方法已经被传遍了, 这样的保持健康的方法是不健康的---甚至是危险的. 不幸的是,许多人特别想要减肥所以他们就会相信任何(所有)的建议--(不管)是好的还是坏的. 这里是5个最常见的获得,保持健康的方法.
我是自己翻译的希望对你有帮助:)
PS. 我认为最后最后一行的"myths"换成"methods"更好一些 :)
翻译句子many people want to get and keep fit. their intention is
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