to have a healthy body we should have healthy eating habits.we should eat green vegetables more than meat.but we still have to eat eggs and fruits to gain protein and vitamins.
we should also sleep early and get up early instead of staying up late watching tv or surfing on the internet.to have enough sleep is very important for us.
we should do exercises to build our body.we can go to some courses to learn how to dance or go to the gym to make our body fit