cognitive-behavioral-therapy
认知行为疗法
例句
Based on cognitive-behavioral-therapy techniques,vincent's virtual therapycombines videos,text and audio clips to teach the sleepless everythingabout good sleep hygiene,from how to relax the body before getting intobed to how not to stress out when you fail to doze off right away.
文森特在认知行为疗法的基础上,在虚拟疗法中结合了影像、文本和音频文件,给失眠者传授良好的睡眠卫生的各个方面,包括在睡前放松身体,在无法马上产生困意时缓解压力.