某英语杂志社举办以“健康生活”为主题的英语征文比赛。请你根据下表所列的内容要点,以“ How to keep healt

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  • How to keep healthy ?

    As we all know, good health is important for success in the exams,so I’m writing to tell you how to keep healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

    Best wishes and stay healthy.