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How to Deal with the Exam Stress
Everyone may have the exam stress. A little bit of stress can be a good thing to us.If we have proper stress, we can think actively and work harder. Besides, it can remind us to review our lessons in time to remember them. So we can pass the exams easily.
However, if we have too heavy stress, we can’t sleep well at night and we may feel too tired. We may fear the exams too much and fail in the end.
In my opinion, to deal with stress, we’d better plan and prepare well. We should also form some good habits, such as enough exercise and healthy diets. Then we’ll feel relaxed and do well in the exams.