如果你想在减少糖的摄入量的同时仍然享受甜点,这里向你推荐一种可以在家中自制的美味、无糖的草莓酱.
你需要准备的原料：
1. 两杯去掉绿蒂的草莓（或用冷冻无糖草莓代替）
2. 1/4杯浓缩菠萝汁,解冻
3. 1杯捣碎的香蕉（可用叉子将成熟的香蕉捣烂）
4. 3汤匙玉米淀粉
5. 3汤匙冷水
英语翻译If you want to cut down on the amount of suger you eat a
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