Insist on a brisk walk after supper for half an hour or more.Must change the way of life of doesn't love the activities,to increase the movement and consuming excessive heat .
请翻译 “坚持晚饭后快步走半个小时以上.必须改掉不爱活动的生活方式,要增加运动,消耗多余的热量.”
Insist on a brisk walk after supper for half an hour or more.Must change the way of life of doesn't love the activities,to increase the movement and consuming excessive heat .