运动的优点就是可以促进健康,使血液循环,生产,成为代谢新体.然而运动的害处就在于在剧烈运动之前不知道怎么去停,要适量,不需要过多运动
翻得有点不太标准,请见谅,但是你应该看得懂,凑和着看看吧~
Advantage of sports activity to can promote healthy ,make bl
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